LAVAL - LASALLE - MONTREAL ROSEMONT - ST-JEROME - POUGHKEEPSIE (NEW YORK)
Mission
The White Crane Kung Fu Academies- Flying Crane Fist ™ goal is to offer martial arts programs that help people develop high-level self-defence skills, enjoy better health and enhance their entire lives through authentic traditional Chinese martial arts training.
Our objective is simple: We want to share authentic Kung fu with the public and we insist upon keeping traditional standards. Our Laval international headquarters is a home for serious students desiring to learn real kung fu the old fashioned way. Our affiliated clubs also have also preserved our standards and methods. So if you are interested in learning a highly effective, complete self defense method, make an appointment to visit us and witness for yourself the Flying Crane style and its next generation of practitioners.
Adult/TEEN
class
Our goal is to help students develop high-level self-defense skills, enjoy better health and enhance their entire life though traditional Chinese Kung Fu training.
CHILDREN 7+
class
The primary goal of our program for children is to help personal development through traditional martial arts.
Children 4-6
class
Our programs for young children aims to develop solid bases through an introduction to traditional martial arts.
OUR DEMO TEAM AT THE CANADIAN BLACK BELT HALL OF FAME 2019
kobudomania show.
Style
Forms and set-fightings
Weapons TRAINING
Push-Hands
SPARRING
APPLICATIONS
CONDITIONNING
Benefits of Training
Training in the White Crane Kung Fu Academies- Flying Crane Fist ™ permits people to train their minds and bodies, develop real self-defence skills and preserve a profound link to martial tradition and culture. Furthermore, the confidence one gains from knowing real self-defence skills filters through all aspects of that person's life thereby providing access to a more relaxed and pleasurable lifestyle.
It is perhaps no accident that some of the most common ailments of modern life include back pain, hypertension, high stress levels, and insomnia, all conditions that exercise has been proven to alleviate. Making a habit of regular exercise can be a difficult task. An activity like the study of an authentic traditional kung fu style, in which there are always new skills to master, can prevent boredom from setting in. Furthermore, in this age of short-lived trends, some fads don't even last long enough to prove their long-term value or even their safety. The roots of the White Crane Kung Fu Academies- Flying Crane Fist ™are 300 years old and many practitioners retain a high level of fitness into their sixties, seventies, and even eighties. They are living proof that Kung fu movements, when properly practiced, are highly beneficial for one’s physical and mental well being.
For additional information
Please complete the form below
For all you martial arts equipment needs, go visit Kontact Sports.
Testimonials
